Knock Knock Self-Therapy Pad

Sometimes, all you need is a pen, a pause, and a little self-reflection. This playful self-therapy pad helps you check in with yourself—gently, honestly, and with just the right amount of humour.

Whether you're feeling overwhelmed, perfectly fine, or somewhere in between, these 60 guided sheets invite you to slow down, gain clarity, and maybe even laugh a little.

• 6 x 9 inch pad
• 60 sheets for journaling, venting, or lighthearted introspection
• Ideal for gifting or keeping on your own desk
• Created by Knock Knock – makers of clever, thoughtful stationery
• A soothing mix of blue and pink hues

📝 A simple way to connect with yourself—no appointment necessary.